Courses
Courses written and recorded by Muskan. Each one runs for a set number of days, with a short task, an audio or something to read each day. Buy once and keep it, with no subscription. Audios can be downloaded to listen offline.
All courses
Foundations: How Your Mind Makes Patterns
Start here. Five short lessons on why you do what you do, and why knowing has not been enough.
Buy · $19 →I Am Enough: Rewire Your Self-Worth
One short audio a day for three weeks, built around the belief RTT was created to change.
Buy · $49 →Release Your Energy Baggage
Past heartbreaks, fear of failure, self-doubt. Six lessons and two guided hypnosis sessions to put down what you have been carrying.
Buy · $39 →Calm on Command: Tools for an Anxious Mind
Six practical tools from hypnotherapy and NLP for the moments anxiety arrives.
Buy · $39 →The Sleep Reset
A different guided audio for each night of one week, plus the daytime habits that make them work.
Buy · $29 →Unstuck: Ending Self-Sabotage
Find what your stalling is protecting you from, and rehearse a new response.
Buy · $39 →